butternut squash leek soup
Ingredients
- 1 butternut squash, peeled and cubed
- 4 small leeks (or 2 large ones), chopped
- 1 onion, chopped
- 1 carrot, chopped
- 2 stalks of celery, chopped
- 2 cloves of garlic, minced
- 4 cups of low-sodium vegetable broth
- 2 tbsp olive oil
- Pinch of turmeric
- Pinch of cumin
- Salt + pepper to taste
Method
Heat olive oil in a large soup pot over medium heat until it shimmers. Add the onion, leeks, carrots, and celery and saute until soft, about 10 minutes. Resist the urge to stir frequently, so the veggies caramelize rather than steam.
Add the garlic, turmeric, cumin, and a pinch of salt and saute for a minute.
Add in butternut squash and stock. Simmer for 20 – 30 minutes until butternut squash is soft (cook time will vary depending on the size of your butternut squash cubes). Season with salt and pepper to taste.
Turn off heat and use an immersion blender to puree soup until velvety smooth. Alternately, you can cool slightly and puree in batches using a traditional blender.
Top with a sprinkling of hemp hearts (optional).
Enjoy!
Comments 5
Oct 30 2014 @ 12:00am
I love this combo of flavors! Thanks. Liz, www.adrian-james.com
Nov 4 2014 @ 12:00am
Yum! This sounds great! I love butternut squash and leeks.
Nov 14 2014 @ 12:00am
agreed! makes it nice and savory :)
IXI
Nov 29 2014 @ 12:00am
I just made this and it is delicious! Pair it with a green salad for a fabulous meal. Thank you!
Jan 1 2020 @ 12:00am
this was wonderful! Thank you for sharing all these tips and recipes..really helps those of us without the create gene;)