During the rush of the new year, it easy to let your meal planning and healthy goals go to the wayside unless you have some easy recipes in your back pocket. In this class, students will create simple dishes that will soon become staples in the weekly rotation. Students will learn how to batch cook and repurpose ingredients to make every night of the week easier but still delicious.   In addition to cooking we’ll go over some pantry…

In between Thanksgiving and the winter holidays, we like to do what we call the Holiday Half-Time Cleanse. This break from our favorite holiday eats is not about losing weight, but instead, is a way to appreciate the meals that you eat during this time and not take it for granted.  I’ll guide students on a food-based cleanse that will make you happy. Sign up for the class here!  …

Undo your usual cereal-slash-yogurt morning cycle, as Lily will teach students how to become an expert smoothie operator and breakfast genius. Learn how to blend up filling and vibrant smoothies that balance flavor, texture and nutrition, which are easier said than done. In addition, students will learn how to build colorful smoothie bowls, chia puddings and other plant-based breakfasts that will help you get a good start each day. We’ll discuss the power of whole foods, and students will take…

Undo your usual cereal-slash-yogurt morning cycle, as Lily will teach students how to become an expert smoothie operator and breakfast genius. Learn how to blend up filling and vibrant smoothies that balance flavor, texture and nutrition, which are easier said than done. In addition, students will learn how to build colorful smoothie bowls, chia puddings and other plant-based breakfasts that will help you get a good start each day. We’ll discuss the power of whole foods, and students will take…